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What are the first few things you do every morning when you wake up?
Originally posted by Babe
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Good morning-a-ling-a-ding-a-ling-a-linnnnnnnnggggg,
What are the first few things you do every morning? Your routine.
Me? I wake up and go into the kitchen and take a 1000mg Acetyl L-Carnitine HCL food supplement with a little swig of filtered water.
Then, i reach for my organic, raw, cold pressed, coconut oil and i scoop out, from the jar, one table spoon and put it into my mouth and i chew it up until it's soft, and then i swish the liquid oil in my mouth for about 20 - 30 minutes (that's called "oil pulling") before i spit it out into the sink with the hot water running.
As i am pulling the oil in my mouth, i crush a teaspoon of each of the following: cumin seeds, coriander seeds, and fennel seeds, using a Magic Bullet, and i add that with two liters of boiling filtered water into a carafe to make a special tea to drink throughout my day.
As i'm still doing the oil pull (as it takes 20- 30 minutes), i use the toilet, then i wash my hands, and then go into the kitchen and i place a bowl of pre-made oatmeal into the steamer, then i make my bed, and then i put ice packs on my sore elbow for ten minutes followed by a heating pad for another ten minutes while i surf the net.
Then, after the oil pulling, as i eat breakfast i drink a one-liter-pot of Sencha Green Tea mixed with a teaspoon of dried, powdered orange/mandarine peels.
With the tea i take four addition food supplements consisting of 1200mg of Alpha Lipoic Acid, 5000IU of vitamin D3, 175 mg of Milk Thistle, and a combination double strength Glucosamine/Chondroitin supplement consisting of 1500mg Glucosamine HCL, 1200mg mixture of the following things: MSM, Chondroitin Sulphate, collagen, boswellia serrata and citrus bioflavonoids.
Then i check out tgirllforums, and then my emails and respond to a few of them.
By then, i'm already drinking a second one-liter pot of green tea.
Yea yea, i know.
What are the first few things you do every morning? Your routine.
Me? I wake up and go into the kitchen and take a 1000mg Acetyl L-Carnitine HCL food supplement with a little swig of filtered water.
Then, i reach for my organic, raw, cold pressed, coconut oil and i scoop out, from the jar, one table spoon and put it into my mouth and i chew it up until it's soft, and then i swish the liquid oil in my mouth for about 20 - 30 minutes (that's called "oil pulling") before i spit it out into the sink with the hot water running.
As i am pulling the oil in my mouth, i crush a teaspoon of each of the following: cumin seeds, coriander seeds, and fennel seeds, using a Magic Bullet, and i add that with two liters of boiling filtered water into a carafe to make a special tea to drink throughout my day.
As i'm still doing the oil pull (as it takes 20- 30 minutes), i use the toilet, then i wash my hands, and then go into the kitchen and i place a bowl of pre-made oatmeal into the steamer, then i make my bed, and then i put ice packs on my sore elbow for ten minutes followed by a heating pad for another ten minutes while i surf the net.
Then, after the oil pulling, as i eat breakfast i drink a one-liter-pot of Sencha Green Tea mixed with a teaspoon of dried, powdered orange/mandarine peels.
With the tea i take four addition food supplements consisting of 1200mg of Alpha Lipoic Acid, 5000IU of vitamin D3, 175 mg of Milk Thistle, and a combination double strength Glucosamine/Chondroitin supplement consisting of 1500mg Glucosamine HCL, 1200mg mixture of the following things: MSM, Chondroitin Sulphate, collagen, boswellia serrata and citrus bioflavonoids.
Then i check out tgirllforums, and then my emails and respond to a few of them.
By then, i'm already drinking a second one-liter pot of green tea.
Yea yea, i know.
Babe,
xoxo
Have a smoke, Feed the cats, make coffee, piss(pouring the pot of water into the coffee maker stimulates that) brush teeth, pour coffee, go on SMC to see 700 people viewing and no one has said a word from the night before. Bark at the kids to get their asses moving, make lunches, then go to work. Yay, fuck I love mornings
A* 
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