Vegan? Yoga? Swim? Cycle? Run? Aerobics? (Yes, yes, we all know there's sex, too.)

[Guest]

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[Guest]

i workout and have a healthy diet

[greep]

I haven't eaten bacon since Nov 2009

Ya, well I haven't eaten horseradish since June 1991.

[Guest]

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[Guest]

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[curiousaboutTS]

I find a good healthy life style with a bunch of small meals is the best way to go and if u want muscle mass just eat more protein if u want to slim up all bran will clean u out faster oh and here's my pic as you can c i eat w/e because i got a crazy fast metabolism which suck to bulk up

[Guest]

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[curiousaboutTS]

Hi curiuosaboutTS,

Define a healthy diet, please? In detail, if you please.
What's in those small meals? I'm 'curiousaboutSmallM'eals.

Thanks,
Babe,
xoxo

breakfast is normally egg white with chese and some franks red hot on toast (whole grain)
then ill eat like yogurt with some fruit for a snack later
then for lunch i make like a turckey sandwich with tomatoes a spinach way better the lettuce or subway if i want a treat but i follow the health guide
then for another snack veggies and dip
then super i'll have full blown meal like a roast with mashed potatoes or a baked one with a salad or steamed vegetable more nutrition that way and no one like soggy carrots.
and then like a nature valley bar for desert/latenight snack
and to burn that off if im lucky i can get some bedtime fun with a sexy ts

[merelypink]

i eat very very carbs!!

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[Raging Bob]

Holy wordsmith babe...LMAO....I think your computer is going to run out of words! If you pick it up and shake it you'll hear that it's almost empty!

[Guest]

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