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Don't sweat it
Big deal, you had a smoke, personally I think you picked your quit day too soon, just keep taking the meds and within a week you will realize that they aren't doing it for you and it will be that much easier. Don't feel ashamed, and read the leaflet that comes with the meds because it gives you good info on how to handle an oops. Keep slugging awayOriginally posted by eastcoastprincess View Post
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Barb Tarbox
Ironically her name was Barb "Tarbox" ... she smoked right to the end. Another reason to quit...
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Hopefully eastcoastprincess you have already viewed the video by Dr. Evans and hopefully you will take his pointers to heart! According to that video which Babe has posted, quitting is known to have it's definite Ups and Downs and what you've just experienced is probably your first real DownOriginally posted by eastcoastprincess View Post
but another way to look at it is that you've simply taken part in your first ?Dress Rehearsal? for your final ?Quit?! 
Hopefully you're going to get back on the Up side of that rollercoaster!
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Thank-you everyone for the huge amount of support. I'm almost three days away from cigarettes within the next couple of hours I will reach that checkpoint.The habit has subsided where I don't really want to physically have a cigarette or crave it. The best thing that has helped me with the whole process is keeping busy but the major thing is weed. Day 11 XOXOOriginally posted by toban View PostHopefully eastcoastprincess you have already viewed the video by Dr. Evans and hopefully you will take his pointers to heart! According to that video which Babe has posted, quitting is known to have it's definite Ups and Downs and what you've just experienced is probably your first real Down but another way to look at it is that you've simply taken part in your first ?Dress Rehearsal? for your final ?Quit?! Hopefully you're going to get back on the Up side of that rollercoaster! account deleted.
if I quit porn and escorting why am I still on these boards and doing cam and phone.
so its all come to a end
thank-you all for your compliments and support over the years XOComment
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Allen Carr Easy Way to Stop Smokng (the PDF) It's the E-book.
Good morning Heidi,
I found a .PDF.
Babe,
xoxoComment
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I'll go on my roommates laptop and check it out now.Originally posted by Babe View PostAttached Filesaccount deleted.
if I quit porn and escorting why am I still on these boards and doing cam and phone.
so its all come to a end
thank-you all for your compliments and support over the years XOComment
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Allen Carrs easyway worked for my missus but champix was all that worked for me. Rider014 is dead right, follow the instructions to the letter - whatever you do, complete the course fully (3 months). Don't think you have it nailed and don't put yourself in easy situations to slip. I dreamt last night that I had started smoking again - I was gutted!Comment
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You have to want to quit smoking in order to quit. None of this patch, champix etc. matters. I smoked for 17 yrs and decided that it's stupid, inconvenient, unhealthy, a waste of money and dirty. I haven't smoked for two yrs and definitely never will again. Just weigh the pros and cons. And you're right about the habit part of it. Sure you're gonna have a slip here and there, but you can and will do it. It just makes sense. Keep it up.Comment
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Shhhhh don't give me too much praise!
I went and got loaded last night and yeah I smoked. Was it because I wanted a cigarette? No. I was too drunk and just said why not but oh well if that counts kill me lol.
Decided to go out with my best friend in the whole world (ever since Grade 7) and destroyed Charlottetown and made it my bitch like I always do.
Pics to to make up for smoking last night lol jk but enjoy.
Day 13Attached Filesaccount deleted.
if I quit porn and escorting why am I still on these boards and doing cam and phone.
so its all come to a end
thank-you all for your compliments and support over the years XOComment
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Love the pics.....as always you are sexy as ever and you have too have a little fun once and a while xoxOriginally posted by eastcoastprincess View PostComment
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Thanks J :}Originally posted by Jim S View Post
Here's a photo I just woke up to that I didn't know I posed for at the bar.
im doing quit well. I stopped taking champix a day ago because I couldn't handle the upset stomach I'll take it again today to see if it comes back if it does I'll just go cold turkey.Originally posted by maddplotterWow, the guys out there didn't have a chance!
BTW, thanks to a restaurant review, I found a place in Toronto that serves Nova Scotian style donairs. I had one today and it made me homesick for Newfoundland. Mmmmm donairs
Glad to see that you are keeping fit after trying to quit smoking. How are you keeping your hands busy? I heard that for smokers trying to quit, they get fidgety without that little death stick in their fingers.
As for fingers I'm fine just using my iPhone a lot.
BTW plotter. I called and ordered a donair from Famous Peppers yesterday omg it was so good. I was craving it so bad. Only 10 dollars too.Attached Filesaccount deleted.
if I quit porn and escorting why am I still on these boards and doing cam and phone.
so its all come to a end
thank-you all for your compliments and support over the years XOComment
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