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Reply to 3 meals a day or 6 meals a dayi appreciate your input here. I had never thought of it in those ways, makes sense to me, the advantage for me is eating more meals makes me feel like...01-25-2012, 10:57 PM -
Reply to 3 meals a day or 6 meals a dayIf you eat many smaller meals a day you may end up eating more but it will also offset that some by increasing your metabolism.
You also may have...01-25-2012, 06:59 PM
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