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What's the protocol these days. Arrive for the session with all your plumbing clear and clean or does the provider assist you like douching and more? Personally, I could use some help, literally.
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You must do everything at home, in advance/. -
Any tips, suggestions especially in cramped locations and "tools"? Some of the enema kits can be painful.Comment
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Painful how?
As in they get you painfully full, or the solution is not mild enough.
Fleet is a good kit. I've never had an issue.
https://www.goodrx.com/conditions/co...ion/home-enema
https://www.verywellhealth.com/how-t...-enema-1942648
If you are regular and wouldn't ever need an enema, then all you need to do is douche with tap water. Up to 2 liters, although that generally isn't necessary. Your rectum is about 4 to 6 inches long so that really is the focus of the cleansing. Keep doing that until the fluid expelled more or less clear. Do this a few hours before and make sure you've emptied your bowel before douching.
What are you referring to when you say cramped locations?Comment
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